Keto Cheese Sticks
Ingredients
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Makes: 16 cheese sticks
Macros per cheese stick (halved):
- 74 calories
- 5g of fat
- 0g of carbs
- 7g protein
Ingredients and Amounts:
- 1 egg
- 8 mozzarella cheese sticks
- 1/2 cup Pork Panko
- 1/2 cup shredded parmesan
- 1 ts garlic powder
- 1/4 ts chili powder (optional)
Directions
Step 1
Cut the mozzarella cheese sticks in half and freeze for one hour.
Step 2
Combine dry ingredients in a bowl. In a second bowl, beat the egg.
Step 3
Dip cheese sticks in egg batter, then coat in pork rind mix. Put back into the freezer for 30 minutes.
Step 4
Preheat oven at 425 degrees. Place cheese sticks on sprayed baking cheese and bake for 3 - 5 minutes on each side. Serve with a marinara sauce.