Protein-filled Pork Crispy Treats

Protein-filled Pork Crispy Treats

Rice Krispy treats- the delicious marshmallowy treats of our youth. Sticky and crispy and just right, these guys have always been perfect for an after school snack. Think these carb-filled goodies won't fit into your lifestyle anymore? Think again! Pull those Pork Clouds out of the pantry and let's get to work! With half the carbs, 3 times the protein, and 40 fewer calories than regular rice krispy treats, these guys are sure to become a favorite indulgence.

Pork Rind Crispy Treats

You'll need the following items to make your own high protein Pork Crispy treats. 

  • 1 bag of marshmallows (10 oz.) *there are several keto recipes for homemade marshmallows if you want to reduce the carbs even further
  • 6 cups coarsely crushed Cinnamon Ceylon Pork Clouds (this is about six 0.7 oz bags and 2 two oz. bags)
  • 3 TBSP butter
  • 9 x 13 pan
  • non-stick spray

Crush the Pork Clouds coarsely. You want them to be small, but not as fine as the Pork Dust.

Cinnamon Crispy Treats

Cinnamon Pork Rinds

 

At the same time, melt 3 TBSP of butter over low heat. 

Crispy Treats Recipe

Once melted, add marshmallows and stir. They will begin to make that beautiful white fluff we all know and love. Try not to lick the spoon. 

Crispy Treats Recipe

Crispy Treat Ingredients

Making Crispy Treats

Now mix in the crumbled Pork Clouds and stir. 

Pork Rind Recipe

Pork Rind Crispy Treats

Spray your container with cooking spray and press mixture into the bottom. 

Cinnamon Crispy Treats

Cinnamon Pork Rind Crispy Treats

Cut into squares and enjoy! Nutrition info below. 

Crispy Treat Bars

Calories: 112                                                     
Fat: 4.3 g
Carbs: 14.4 g 
Protein: 4.3 g